Sarah graduated with a Doctorate in Physical Therapy from Mount St. Mary’s University. She has experience in orthopedic and neurologic settings, rehabilitating patients post-surgery or injury, and managing chronic neuromuscular conditions. Sarah is an international yoga teacher and yoga teacher trainer, and has developed her own continuing education program for movement professionals. Sarah has a BA in Art and Architecture from Princeton University. Certifications include Neurac Full Certification, Yoga, Visceral Manipulation, and other movement and breathing techniques that she blends into her treatments.

Sarah graduated with a Doctorate in Physical Therapy from Mount St. Mary’s University. She has ex... Read More

Wendy Obstler is a Certified Yoga Therapist with two decades of experience helping individuals find healing and empowerment through personalized, evidence-informed practices.

Specializing in fertility, prenatal, and postpartum yoga therapy, Wendy combines functional movement, mindfulness, and breathwork to support women navigating life transitions. Her compassionate and adaptive approach has also made her a trusted expert in addressing chronic pain, injury prevention and recovery, and neurodegenerative conditions.

In addition to her private practice, Wendy brings yoga into corporate environments and collaborates with multidisciplinary healthcare teams to integrate yoga therapy into clinical settings. She is passionate about creating a safe and inclusive space for individuals of all levels, offering tools that foster resilience and balance in both body and mind.

Credentials: Yoga Therapy Rx Program, International Association of Yoga Therapists (C-IAYT), E-RYT 500, Alchemy Advanced Yoga Therapy, Tensegrity Center for Yoga Therapy Clinical Internship, Ma Yoga® Prenatal, Strong Yoga® Fertility

Wendy Obstler is a Certified Yoga Therapist with two decades of experience helping individuals fi... Read More

Amanda is a chiropractor who completed her degree in Toronto, Canada and studied under PTs, osteopaths, and athletic therapists. She has had extensive education in anatomy and biomechanics, and is not your ‘typical chiropractor’ – though she is extremely proficient at adjustments, she believes they are a tool to be used as an adjunct to treatment, and only when medically necessary. Amanda loves diagnostics and problem solving, and will dig deep until she finds and treats the root cause of the issue.

Amanda is a chiropractor who completed her degree in Toronto, Canada and studied under PTs, osteo... Read More

Natasha is a Doctor of Physical Therapy and Nationally Certified Pilates Teacher who incorporates a variety of movement practices and therapy techniques to rehabilitation. As a classically trained ballet dancer, she was passionate about movement from a young age. She has experience with musculoskeletal injuries, orthopedic surgeries, a variety of chronic pain and neurological conditions, pre and postpartum mothers, athletes, performing artists, and is currently working towards her pelvic floor therapy specialty. Natasha has a BA in Sociology from USC and completed her doctoral level education at California State University, Northridge. Certifications include: Nationally Certified Pilates Teacher, Level 1 Blood Flow Restriction, variety of movement and manual therapy based techniques

Natasha is a Doctor of Physical Therapy and Nationally Certified Pilates Teacher who incorporates... Read More

Pass me on the street, and you wouldn’t think twice (other than my incredible good looks, obviously). Yet, I’ve participated in some of the most challenging events on the planet. I completed 53 hours straight of Sealfit Kokoro (no sleep!), and I participated in GORUCK Selection, the hardest endurance event in the world on the beaches of Normandy, France.

What I’ve learned from these events is how to dedicate myself to a goal and persevere. I want to help you reach YOUR goals and overcome any mental obstacles that stand in your way!

My passion is to ignite the human spirit in others. I’ve inspired millions of people around the world with my story, and now it’s your turn. I coach on goal setting, mental toughness and discipline, and how physical training (whether it’s a 1 mile run or 48 hour long event) are an incredible pathway to discovering your true Self; that hero deep within your bones that is always there! Whether it’s one on one physical training, goal setting coaching, or group “team based” workouts, let me use my own, wild experiences and time as a Sealfit and Unbeatable Mind trainer to help you accomplish anything you set your mind to.

I use a balance of empathy + drive to coach you to push that “I can’t do this” ceiling in your mind inch by inch and find a well of untapped potential within you. Let’s do this! Hooyah!

Pass me on the street, and you wouldn’t think twice (other than my incredible good looks, obvious... Read More

Brian May is a dedicated and passionate massage therapist with over seven years of experience in the wellness space. His journey began as a personal trainer, but his desire to positively impact people’s lives led him to discover the transformative power of touch and restorative therapies.

Brian combines his deep understanding of anatomy with a highly intuitive sense of touch to provide massages and stretch therapy sessions that leave his clients feeling rejuvenated and restored.

Brian firmly believes in the healing benefits of manual therapy. He knows that the world needs touch and rest now more than ever, and he feels privileged to have the power to provide that through his skilled hands. Brian’s enthusiasm for promoting health and well-being shines through in every treatment he delivers.

Brian May is a dedicated and passionate massage therapist with over seven years of experience in ... Read More

Ruzanna Seelig, MT, CLT, CAMTC # 94410. My credentials include advanced neuromuscular massage therapy and medical massage clinical training (Associate of Science, National Holistic Institute), certification in sports massage through AMTA, and training and certification in Manual Lymph Drainage (Vodder Technique) as well as Complete Decongestive Therapy with the Norton School of Lymphatic Therapy. Massage therapy is one of my main passions, and I view it not only as a tool to relax, but also as a non-pharmacological approach to pain management, rehabilitation, and injury prevention.

Originally from Kazakhstan, I moved to the United States in 2008. As a child, one of my favorite books was the Human Anatomy, which I read every day. It was my first true passion to dance because of my love of the human body movement.I earned my BA as a professional ballet teacher in Kazakhstan, and when I came to the United States, I began teaching ballet, gymnastics, and stretching to professional rhythmic gymnasts. My knowledge of kinesiology and proper body mechanics when performing specific movements led me to discover the benefits of massage and how it can help easetension, relieve pain, and promote longevity in athletes who strive to be safe while performing their sports. My motto is to work smart, not hard and I apply that in my massage sessions as well, utilizing specificity of touch, addressing the required muscle groups to achieve the best results, along with a variety of massage modalities tailored to the individual needs of each client.

When I’m not working, I like to read, meditate, hike, exercise, explore new places, write music, and spend time with my son, as well as my family and close friends.

Ruzanna Seelig, MT, CLT, CAMTC # 94410. My credentials include advanced neuromuscular massage the... Read More

Tracy’s journey of injury and healing led her to discover the transformative power of Pilates, fueling her passion for the practice and her commitment to helping others. Her natural ability to create a supportive and empathetic environment allows for healing and growth at any fitness level.

Tracy describes herself as a lifelong learner, and is well-positioned to work with fitness-oriented people. She also works with clients in the ‘grey area’ who are recovering from injury and will benefit from high level care and attention with private Pilates. Get started with Tracy, today!

Tracy’s journey of injury and healing led her to discover the transformative power of Pilates, fu... Read More